by Macala Wright | May 30, 2020 | Behavior & Culture
In my last blog post, I talked about how women’s relationship with food became so fragmented and broken, especially for multi-ethnic women over 40, like myself. In this post, we’re going to go through a series of questions and exercises that can help begin to...
by Macala Wright | May 29, 2020 | Behavior & Culture
It’s 2020, and we, as women, we’re taking our health into our own hands. We’re trying to make more informed decisions; we’re ditching healthcare for self-care, we’re trading in prescription drugs for CBD. When it comes to our food we’re eating better, for...
by Macala Wright | May 29, 2020 | Behavior & Culture
Did you know that every superhero has an origin story? You know, the story of who they are, where they began, and how they became who they are. As I started writing Love Food, Love Yourself, one of my editors told said to me: This book is going to totally suck unless...
by Macala Wright | May 27, 2020 | Food
So I’ve done it. I’ve written my first book. It was almost a year in the making. I’ve always wanted to write books. I never wanted a big publisher, fame and money wasn’t the goal. Writing for me has always been deeply personal, so I simply...
by Macala Wright | May 25, 2020 | Food
In the past year, I’ve watched the conversations around real meat and plant-based meat alternatives become one of the most talked about food trends of the year. True to media hype and Silicon Valley chatter, the headlines and the venture capital thrown at its...
