Macala Wright
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Six Misconceptions You Have About Meat

Six Misconceptions You Have About Meat

by Macala Wright | Sep 25, 2020 | Agriculture & Farming

Hollywood, health influencers, and the media elite are clamoring about hormones, animal welfare, and environmental impact. Here’s the information they are missing when preaching for people to only eat plant-based diets and/or only to purchase pricey meat.  From...
How to Tell if You Really Have Food Allergies or Sensitivities

How to Tell if You Really Have Food Allergies or Sensitivities

by Macala Wright | Sep 24, 2020 | Food

A few years ago, I was diagnosed with Grave’s Disease (hyperthyroidism); the toll it was taking on my health was pretty dramatic. I went from an energetic, outgoing, outdoors all the time girl to someone that was lethargic and tired from a constantly racing heart. I...
Do We Really Need to Take So Many Supplements?

Do We Really Need to Take So Many Supplements?

by Macala Wright | Sep 15, 2020 | Most Recently Written

In this episode of Love Food, Love Yourself, I take a look at if you really need to take supplements. The long story short: There is a time and place for supplements, but you probably don’t need to take as many as you currently do. There are vitamins and minerals...
Plant-Based Burgers Vs. Beef Burgers: What’s Healthier?

Plant-Based Burgers Vs. Beef Burgers: What’s Healthier?

by Macala Wright | Sep 10, 2020 | Food

In the past year, I’ve watched the conversations around real meat and plant-based meat alternatives become one of the most talked about food trends of the year. True to media hype and Silicon Valley chatter, the headlines and the venture capital thrown at its...
How to Understand the 11 Most Used Labels on Meat, Fish & Poultry

How to Understand the 11 Most Used Labels on Meat, Fish & Poultry

by Macala Wright | Sep 5, 2020 | Food

In the 1950s, a trip to the grocery store was simple. You could buy milk, eggs and meat. Fast forward seventy years later, the simple trip is anything but that. With thousands of choices, consumers are barraged with cleverly crafted marketing statements to appeal to...
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food and nutrition women over 40

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