#RefindingFood

IT’S TIME TO CHANGE HOW WE SPEAK AND THINK ABOUT FOOD, FARMING, HEALTH, AND SUSTAINABILITY.

 

How to Fix Your Broken Relationship with Food

How to Fix Your Broken Relationship with Food

In my last blog post, I talked about how women's relationship with food became so fragmented and broken, especially for multi-ethnic women over 40, like myself. In this post, we’re going to go through a series of questions and exercises that can help begin to heal...

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How I Fell in Love with Food & Health

How I Fell in Love with Food & Health

Did you know that every superhero has an origin story? You know, the story of who they are, where they began, and how they became who they are. As I started writing Love Food, Love Yourself, one of my editors told said to me: This book is going to totally suck unless...

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