The conversations surrounding the topic of health, wellness, and what constitutes healthy eating is way past critical mass; what we eat, how we eat and what…
Normally I’m not a fan of drastic blog post titles, but in this case, I’m going to make an exception. In the last decade of losing…
Summer has finally hit Washington; it hasn’t rained in Seattle in nearly two weeks. I’ve heard of the elusive “dry period” since my initial move here…
Living in Seattle, many of us spend at least half the day at a desk or sitting in some fashion. Most of us spend more time…
As health conscious consumers, we continue to read more about allergens and contaminants in the food we buy at local markets and food chains. So how…