Aim for a Mindful, Not Minimal, Life

Aim for a Mindful, Not Minimal, Life

How many articles have you read on minimalism this month?  How many books have you read on self-care?  How many podcasts on manifesting have you listened to? Raise your hand if you’ve attempted — and tragically failed — at achieving what all the articles, books, and...
Self-Care: Is Your Soul Tired?

Self-Care: Is Your Soul Tired?

The beginning of another new year has arrived; my Instagram feed has been filled with beautiful quotes on embracing wellness, exploring self care, and owning who I am, as I am, right now. I’ve been inspired to be unapologetically me and that’s brought a new sense of...
Don’t Do Things That Bring You No Joy

Don’t Do Things That Bring You No Joy

There’s a folder in my inbox called Insights, it’s the destination for a handful of email newsletters that I regularly read. Among those is DesignLuck, a few months ago author Zat Rana wrote a question that slowly began to eat at my soul, thus becoming the focus of my...