A Look at Organic Food in Washingtion

A Look at Organic Food in Washingtion

Summer has finally hit Washington; it hasn’t rained in Seattle in nearly two weeks. I’ve heard of the elusive “dry period” since my initial move here and am finally pleased to meet her. The last 18 months have had crazy weather; long, cold...
Is The Food You Eat Killing You?

Is The Food You Eat Killing You?

Normally I’m not a fan of drastic blog post titles, but in this case, I’m going to make an exception. In the last decade of losing weight, exercising and retraining my brain to want what it really needs, I learned the biggest factor to being healthy is looking at what...